Styles Offered
Ballet
Ballet is a classical style of dance that is the foundation of many other dance styles. Our Ballet classes focus on technique to improve skills like alignment, balance, strength and body awareness. Ballet is also a great place for a student to learn dance class etiquette.
Leaps and Turns
In a leaps and turns class, dancers focus on developing the technique and strength to improve difficult leaps and turns from other styles. This class is for the dancer who is ready to take their dance tricks to the next level.
Tap
Tap dance centers on creating rhythms with the feet, using tap shoes. This style helps dancers improve skills such as musicality, rhythm, balance, and using patterns. Tap is featured in many famous musicals!
Stretch and Strengthening
In stretch and strengthening, dancers focus on building muscle and improving flexibility to support their dance practice. This class is for the dancer who wants to excel in their classes.
Jazz
Jazz dance is a dynamic, energetic style that is typically danced to pop music. In this class dancers learn about performance artistry, movement textures, and building strength. This class is a fun and expressive way to build up technique.
Improvisation
Improvisation is the creation of movement without rehearsal. This class reviews techniques and tools that dancers can use when improvising in dance classes or auditions. This class is great for dancers of any level to practice creativity and expression through movement.
Lyrical/ Contemporary
Lyrical is a blend of ballet and jazz techniques, which is typically danced to slow, flowing music with lyrics. Contemporary is similar but is less reliant on ballet and can be done to any music.
Creative Movement
Creative movement is designed for younger or less experienced dancers to connect with the joy of dance. This class uses easy to understand concepts to encourage every dancer to be creative and express themselves.
Sign up for a group class or private lesson
Reach out to us.
director@adeptdance.com
(214) 957-9956